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  • User warning: The following module has moved within the file system: block_titlelink. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: captcha. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: ctools. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: ddblock. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: flippy. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: image_captcha. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: media. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: media_internet. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: module_missing_message_fixer. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: node_convert. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: transliteration. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: video_filter. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: views_slideshow_jcarousel. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: views_slideshow_slider. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: xmlsitemap_menu. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: xmlsitemap_node. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: xmlsitemap. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).
  • User warning: The following module has moved within the file system: xmlsitemap_engines. In order to fix this, clear caches or put the module back in its original location. For more information, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1156 of /home/www/z273155/htdocs/www/new/includes/bootstrap.inc).

Используй имеющиеся возможности. Тренировки онлайн продолжаются

Компания «Агидель-Спутник» продолжает организовывать онлайн тренировки. На этот раз, 13 мая с наставником Анастасия Банникова провела Functional-тренировку. Важный момент, что даже в отсутствии специального инвентаря, его можно заменить тем, что наверняка есть дома у каждого, а именно небольшую полутора или двухкилограммовые гантели бутылочками воды.

- Этот комплекс упражнений направлен на развитие и укрепление основных групп мышц. В целом программа для повышение ловкости, выносливости и координации тела. В целом же мы предлагаем упражнения, которые задействуют крупные мышцы, благодаря чему происходит сжигание лишнего жира в организме, а в условиях, когда многие сидели дома, думаю, это будет полезно, - говорит Анастасия Банникова фитнес-инструктор компании «Агидель-Спутник».

Следить за тренировками можно на официальном YouTube-канале «СКК Салават» компании «Агидель-Спутник».

Онлайн занятия проходят при поддержке компании «Газпром нефтехим Салават».

Анастасия - Тренировка "FUNCTIONAL" - https://youtu.be/LDgK-ev7WIg